Tuesday 2nd February 2021, 16:00 - 17:30   The event will take place on Zoom and you will receive a link upon signing up.,

In challenging times everyone can benefit from making time to try things out which are known to promote resilience. Parents and carers can have a big impact on a child’s ability to get through tough times and looking after your own resilience is an essential ingredient for helping your young person. This 90 minute session will:

• Introduce what the evidence says about resilience
• Offer practical tips for looking after your own resilience.
• Suggest methods for promoting resilience with your child

For everyone who signs up to the session, they will automatically be entered into prize draw with the chance to win a £50 Amazon voucher!

We have 30 places. To book your place, please email hellofuture@cumbria.ac.uk